Search Icon


The Essentialist philosophy is simple. To teach essential life and wellness skills. To engage, educate and empower.

View The Essentialists speaking

About our workshops

The Essentialists interactive workshops are designed to make an immediate impact, to engage, educate and empower. Over three decades’ experience of workshop facilitation between Shannah Kennedy and Lyndall Mitchell puts them ahead of the wellness sector in delivering best-practice workshops for small and large teams.

“It is so important when you are working with busy professionals to cut to the chase and deliver workshops that are truly useful. We get down to the essentials for ultimate results”

Shannah Kennedy and Lyndall Mitchell,
The Essentialists

Tailored workshops - made to order

Shannah Kennedy and Lyndall Mitchell will consult and collaborate with you to build the program to your exact specifications.

enquire now